London, UK

Online coaching in London

Online coaching shaped around London life: long commutes, meeting-dense weeks, and multi-borough routines. Secure video sessions keep it flexible and focused.

  • Plans that account for long commutes, meeting-heavy diaries, and late finishes.
  • Tools for prioritisation, focus, and recovery in high-demand roles.
  • UK-wide online sessions with London-friendly hours.
Book an intro call See coaching options

At a glance

Location
London, UK
Format
Online video sessions
Local focus
Commute-heavy, meeting-dense schedules
Next step
Free intro call
How it works

Your London coaching plan in three steps

Simple, structured, and fully online. We start with your goals and build a plan you can use every week.

1

Intro call and matching

Tell us about your goals, schedule, and preferences. We map your London routine and match you with a coach.

  • Map commute windows, peak meetings, and recovery time.
  • Choose a format that fits hybrid work, study, or family logistics.
2

Structured video sessions

Sessions are held over secure video with clear goals for each meeting. You get tools that work with full calendars.

  • Design focus blocks around travel time and meeting clusters.
  • Build habits that survive packed weeks and shifting priorities.
3

Progress and adjustment

We review what is working and adjust the plan as your week changes. The aim is steady progress and confidence.

  • Track wins through deadline peaks and travel-heavy weeks.
  • Leave each session with clear, realistic next steps.

What we can work on

  • Focus and attention management in fast-paced environments.
  • Planning across multi-site days and shifting priorities.
  • Commuting fatigue, overwhelm, and energy balance.
  • Communication, boundaries, and social confidence.

How online coaching works

  • Secure video sessions with early or late slots when needed.
  • Clear goals and action steps after each meeting.
  • Practical tools you can use between sessions.
  • Ongoing review so your plan stays relevant.

London map

Supporting Greater London and surrounding areas.

Ready to get started?

Tell us a bit about your London routine and we will match you with the right coach.

Book an intro call info [at] riktapsykiatri.se