Personal goals
You and your coach prioritize focus areas across daily life, work, relationships, or studies.
Coaching that complements your diagnosis
Coaching for ADHD & autism
A hub for support after your assessment
Our coaching programs pick up where the assessment ends. Here you can see how we work with both ADHD and autism coaching, what they have in common, and how to choose the right setup for your needs.
How our coaching works
Regardless of diagnosis we start by revisiting your assessment, defining goals, and agreeing on how often to meet. You get concrete tools, homework, and ways to stay in touch between sessions so the change lasts.
Cross-functional support
If you need input from a physician or psychologist we bring the right expertise into your team.
Continuous follow-ups
Each month we review progress and adjust the plan and cadence as needed.
Our programs
Choose the track that fits you best – both can be combined with medical follow-ups or family support.
ADHD
ADHD coaching
Focus on executive functions, motivation, planning, and building sustainable routines. Perfect if you want a better handle on time, energy, and emotions.
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Autism
Autism coaching
Centered on sensory balance, communication, and creating safe structure in everyday life. Suitable for adults, teens, and relatives.
Learn moreNeed help deciding?
Tell us briefly about your situation and we will guide you to the right program, coach, and start date.