ADHD in women – understand the patterns and regain your energy
ADHD can present differently in women. Masking, hormonal shifts, and high expectations mean many are missed or get help late. We offer a thorough assessment focused on your whole daily life.
How can ADHD show up in women?
ADHD affects attention, impulse control, and motivation. In women, symptoms can be more internal — mental worry, perfectionistic demands, or recurring exhaustion after periods of high tempo.
We explore how life stages, hormones, and masking strategies affect your everyday life. Together we distinguish ADHD from stress, anxiety, or PMDD and land on an explanation that fits your experience.
“When you have words for your patterns, it becomes easier to choose what to change and what support you need.”
During the assessment we look at:
- Energy cycles over the month, seasons, and major life phases.
- Masking, performance patterns, and the impact of long-term stress.
- Emotion regulation, sleep, and co-occurring issues like anxiety or depression.
- Protective factors, relationships, and practical support in daily life.
We use tools like DIVA-5, hormone-related questionnaires, and add medical testing when needed.
A process that brings clarity and the right support
Our adult ADHD assessment is designed to identify ADHD or related conditions in people 18 or older. Many seek help after long-standing difficulties with attention, organization, restlessness, or impulsivity that affect work, studies, and relationships. The goal is clarity and the right treatment — for many it is a relief to understand the roots of their challenges.
Screening call
We start with a 30-minute screening call. You share your concerns and why you want an assessment. We review your current difficulties and what you hope to gain. The call decides if a full neuropsychiatric assessment is needed. If yes, we plan next steps right away — if no, we offer advice and referrals.
In-depth interviews and forms
A licensed psychologist gathers a detailed history from childhood to now — upbringing, school, work, relationships, and daily functioning — with focus on social interaction, attention, and hyperactivity. When possible we also interview someone who knew you in childhood. You complete standardized self-ratings that map ADHD traits and related symptoms.
Psychological testing and medical review
You complete psychological tests of cognitive and social functions. In parallel, a specialist doctor or psychiatrist performs a medical and psychiatric review to rule out other causes and identify co-occurring conditions such as autism, depression, or anxiety.
Multidisciplinary case review
Psychologist and psychiatrist review all information together and assess whether ADHD criteria are met and if other diagnoses are present. The aim is an accurate, evidence-based diagnosis.
Feedback and follow-up
We book a feedback session to go through results and conclusions verbally, and you receive a written report. You get tailored recommendations such as adjustments at home or work, psychoeducation, treatment, or referrals. Even without a diagnosis you receive clear feedback and guidance on next steps.
Ongoing support after diagnosis
We offer ongoing follow-up tailored to work, family life, and energy levels. You choose how extensive the support needs to be.
The goal is long-term balance. Some want regular coaching while others prefer occasional support.
Medical follow-up
Titration, medication adjustments, and coordination with other healthcare providers.
Coaching & therapy
CBT, ADHD coaching, and tools to manage stress, relationships, and self-esteem.
Life-stage support
Planning for pregnancy, return to work, or menopause with focus on energy and structure.
Frequently asked questions
Can’t find the answer? Reach out and we’ll guide you.
How do hormones affect the assessment?
We map symptoms across the cycle and consider pregnancy, breastfeeding, or menopause. When needed, we collaborate with other professionals or providers.
I already have a burnout diagnosis — can I still get ADHD support?
Yes. Many women with ADHD have experienced burnout. We separate the symptoms and create a plan that respects recovery and sustainable routines.
Do I need to involve family or friends?
It’s optional. Some choose to invite a partner or friend for part of the process to add perspective, but it’s up to you.
What if the assessment shows something other than ADHD?
We review results carefully and recommend further assessment or support — for example related to autism, hormonal issues, or depression.
Ready to book your assessment?
You deserve a daily life that works without burning out. Reach out and we’ll take the first step together.
Book an intro callPrefer a call back? Email us and we’ll ring you at a time that suits you.